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Table 1.

Average daily intake of aspartame

SubstanceQuantity per dayConcentration of aspartame consumed (mg)
Diet soda (200 mg/can) 2 cans 400 
Yogurt (125 mg/yogurt) 2 yogurts 250 
Diet custard/pudding (75 mg/mouse) 1 serving 75 
Coffee with sweetener (40/mg packet) 4 cups 160 
Candy/chewing gum (2.5/candy) 10 candies 25 
Totals  910 
SubstanceQuantity per dayConcentration of aspartame consumed (mg)
Diet soda (200 mg/can) 2 cans 400 
Yogurt (125 mg/yogurt) 2 yogurts 250 
Diet custard/pudding (75 mg/mouse) 1 serving 75 
Coffee with sweetener (40/mg packet) 4 cups 160 
Candy/chewing gum (2.5/candy) 10 candies 25 
Totals  910 
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