Total fruit and vegetable | Onions and chives | Eggs |
Fruit | Garlic stalk | Cured meat and fish |
Apples | Seaweed | Salted fish |
Pears | Preserved vegetables | Salted pork |
Oranges or tangerines | Salted mustard greens | Unsalted fish |
Lychee | Other salted vegetables | Hair tail or yellow crooker |
Bananas | Total soyfoods | Carp |
Peaches | Soy foods | Rice field or Japanese eel |
Persimmons | Soy bean milk | Canned fish |
Pineapple | Fried bean curd puff | Shellfish |
Grapes | Fresh bean curd | Shrimp |
Apricots | Other soybean foods | Crab |
Watermelon | Soybeans or szuki beans | Snail |
Vegetables | Fermented bean curd | Conch |
Bok choy | Other legumes | Squid |
Spinach | Red pea or green bean soup | Sea cucumber |
Cabbage | Peanuts | Oyster |
Chinese cabbage | Peanut butter | Mussels |
Watercress | Mung beans | Clams |
Broccoli | Other dried beans | Dairy |
Chinese broccoli | Mung bean sprouts | Fresh whole milk |
Green asparagus | String beans | Fresh nonfat milk |
Cauliflower | Hyacinth beans | Ice cream |
Celery | Peas or cow peas | Powdered milk |
Eggplant | Green or kedney beans | Rice |
Wild rice stem | Freash fava beans | Other grains |
Winter squash | Total meat | Steamed bread, unfilled |
Lettuce | Red meat | Cakes and pastries |
Yellow sweet potatoes or yams | Pork | Cookies |
Other potatoes | Pork chops | Wheat gluten |
Wax gourd | Spareribs | Noodles |
Gherkin (cucumber) | Pig trotters | Sesame oil |
Carrots | Fresh pork, fat and lean | Soybean oil |
Pumpkin | Ham | Fried foods |
Mushrooms | Pork liver | Fried bean curd puff |
Red or green pepper | Beef | Fried chicken |
Tomato | Other red meats | Breaded fried vegetables |
Bamboo shoots | Organ meat (except liver) | Breaded fried fish |
Radish or turnips | Lamb or mutton | Breaded fired pork chop |
Lotus rhizomes | Poultry | Deep fried egg roll |
Taro root | Chicken | Deep fried dumplings |
Corn | Duck or goose | Deep fried dough stick |
Pan fried pizza |
Total fruit and vegetable | Onions and chives | Eggs |
Fruit | Garlic stalk | Cured meat and fish |
Apples | Seaweed | Salted fish |
Pears | Preserved vegetables | Salted pork |
Oranges or tangerines | Salted mustard greens | Unsalted fish |
Lychee | Other salted vegetables | Hair tail or yellow crooker |
Bananas | Total soyfoods | Carp |
Peaches | Soy foods | Rice field or Japanese eel |
Persimmons | Soy bean milk | Canned fish |
Pineapple | Fried bean curd puff | Shellfish |
Grapes | Fresh bean curd | Shrimp |
Apricots | Other soybean foods | Crab |
Watermelon | Soybeans or szuki beans | Snail |
Vegetables | Fermented bean curd | Conch |
Bok choy | Other legumes | Squid |
Spinach | Red pea or green bean soup | Sea cucumber |
Cabbage | Peanuts | Oyster |
Chinese cabbage | Peanut butter | Mussels |
Watercress | Mung beans | Clams |
Broccoli | Other dried beans | Dairy |
Chinese broccoli | Mung bean sprouts | Fresh whole milk |
Green asparagus | String beans | Fresh nonfat milk |
Cauliflower | Hyacinth beans | Ice cream |
Celery | Peas or cow peas | Powdered milk |
Eggplant | Green or kedney beans | Rice |
Wild rice stem | Freash fava beans | Other grains |
Winter squash | Total meat | Steamed bread, unfilled |
Lettuce | Red meat | Cakes and pastries |
Yellow sweet potatoes or yams | Pork | Cookies |
Other potatoes | Pork chops | Wheat gluten |
Wax gourd | Spareribs | Noodles |
Gherkin (cucumber) | Pig trotters | Sesame oil |
Carrots | Fresh pork, fat and lean | Soybean oil |
Pumpkin | Ham | Fried foods |
Mushrooms | Pork liver | Fried bean curd puff |
Red or green pepper | Beef | Fried chicken |
Tomato | Other red meats | Breaded fried vegetables |
Bamboo shoots | Organ meat (except liver) | Breaded fried fish |
Radish or turnips | Lamb or mutton | Breaded fired pork chop |
Lotus rhizomes | Poultry | Deep fried egg roll |
Taro root | Chicken | Deep fried dumplings |
Corn | Duck or goose | Deep fried dough stick |
Pan fried pizza |